Zana Wellness is a safe space where you can explore your Divinity inside.
“If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.”
-Nicola Tesla
Reiki
Reiki is a Japanese healing technique practiced all over the East since the 1920’s. It is holistic (meaning the healing of the whole: not only the physical body but also the mental, emotional and energy bodies) where the Reiki Practitioner makes space, clears their mind, drops into their heart and allows the Reiki energy to flow into them and through them, out of the palm of their hands and into your various bodies.
Crystal Singing Bowl Healing
Crystal singing bowl healing involves the use of crystal bowls, typically made of Quartz, to produce sound vibrations. These vibrations can promote relaxation, balance energy, and facilitate physical and emotional healing through resonance and frequency alignment.
Emotional Freedom Technique (EFT)
Emotional Freedom Techniques (EFT), also known as “tapping,” is a self-help approach blending cognitive and exposure therapy with acupressure. Cognitive therapy focuses on identifying and challenging negative thought patterns to promote healthier thinking and behavior.
